Skim or Nonfat Milk (0.5% or Less Butterfat)

Other common serving sizes
Calories
167
Fat
0.39 g
Carbs
24.3 g
Protein
16.51 g
There are 167 calories in 2 cups of Skim or Nonfat Milk (0.5% or Less Butterfat).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.573g
3%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.23g
Cholesterol
10mg
3%
Sodium
206mg
9%
Total Carbohydrate
24.3g
9%
Dietary Fiber
0g
0%
Sugars
24.94g
Protein
16.51g
Vitamin D
-
Calcium
612mg
47%
Iron
0.15mg
1%
Potassium
764mg
16%
Vitamin A
299mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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