There are 77 calories in 1 Guideline amount per cup of cold cereal of Whole Milk with Vegetable Oil.
Nutrition Facts
Serving Size
1 Guideline amount per cup of cold cereal
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
3.783g
19%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.122g
Cholesterol
2mg
1%
Sodium
70mg
3%
Total Carbohydrate
5.78g
2%
Dietary Fiber
0g
0%
Sugars
5.78g
Protein
4.06g
Vitamin D
-
Calcium
156mg
12%
Iron
0.06mg
0%
Potassium
170mg
4%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.