There are 37 calories in 1 Guideline amount per cup of hot cereal of Whole Milk (Calcium Fortified).
Nutrition Facts
Serving Size
1 Guideline amount per cup of hot cereal
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
1.153g
6%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.502g
Cholesterol
6mg
2%
Sodium
25mg
1%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0g
0%
Sugars
3.25g
Protein
1.99g
Vitamin D
-
Calcium
255mg
20%
Iron
0.02mg
0%
Potassium
89mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.