Skim or Nonfat Milk (Calcium Fortified)
Other common serving sizes
Calories
43
Fat
0.22 g
Carbs
6.01 g
Protein
4.22 g
There are 43 calories in 1 Guideline amount per cup of cold cereal of Skim or Nonfat Milk (Calcium Fortified).
Nutrition Facts
Serving Size 1 Guideline amount per cup of cold cereal
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.058g
Cholesterol
2mg
1%
Sodium
64mg
3%
Total Carbohydrate
6.01g
2%
Dietary Fiber
0g
0%
Sugars
6.01g
Protein
4.22g
Vitamin D
-
Calcium
253mg
19%
Iron
0.05mg
0%
Potassium
206mg
4%
Vitamin A
170mcg
19%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
124 g Milk (fat free or skim, calcium fortified)