Mexican Style Beef Stew (Carne Guisada Sin Papas)
Other common serving sizes
Calories
188
Fat
7.09 g
Carbs
6.12 g
Protein
23.98 g
There are 188 calories in 100 grams of Mexican Style Beef Stew (Carne Guisada Sin Papas).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
2.439g
12%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
2.862g
Cholesterol
58mg
19%
Sodium
720mg
31%
Total Carbohydrate
6.12g
2%
Dietary Fiber
0.8g
3%
Sugars
2.04g
Protein
23.98g
Vitamin D
-
Calcium
25mg
2%
Iron
2.58mg
14%
Potassium
474mg
10%
Vitamin A
5mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g White wheat flour (all purpose, bleached, enriched)
57 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
15 g Tomato sauce (canned)
11 g Onions
0 g Corn vegetable oil
0 g Lard
1 g Salt
15 g Water