Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Other common serving sizes
Calories
214
Fat
12.66 g
Carbs
14.8 g
Protein
10.68 g
There are 214 calories in 100 grams of Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
4.406g
22%
Trans Fat
-
Polyunsaturated Fat
2.028g
Monounsaturated Fat
4.646g
Cholesterol
31mg
10%
Sodium
199mg
9%
Total Carbohydrate
14.8g
5%
Dietary Fiber
2.6g
9%
Sugars
1.03g
Protein
10.68g
Vitamin D
-
Calcium
84mg
6%
Iron
1.65mg
9%
Potassium
272mg
6%
Vitamin A
22mcg
2%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
36 g Ground beef, raw
6 g Onions
0 g Garlic
12 g Tomato sauce (canned)
24 g Kidney beans (without salt, cooked, boiled)
3 g Monterey cheese
3 g Cheddar cheese
0 g Chili powder
0 g Oregano
4 g Water
12 g Plain corn chips