Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Other common serving sizes
Calories
308
Fat
18.23 g
Carbs
21.31 g
Protein
15.38 g
There are 308 calories in 1 cup of Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
18.23g
23%
Saturated Fat
6.345g
32%
Trans Fat
-
Polyunsaturated Fat
2.92g
Monounsaturated Fat
6.69g
Cholesterol
45mg
15%
Sodium
287mg
12%
Total Carbohydrate
21.31g
8%
Dietary Fiber
3.7g
13%
Sugars
1.48g
Protein
15.38g
Vitamin D
-
Calcium
121mg
9%
Iron
2.38mg
13%
Potassium
392mg
8%
Vitamin A
32mcg
4%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
52 g Ground beef, raw
8 g Onions
0 g Garlic
17 g Tomato sauce (canned)
34 g Kidney beans (without salt, cooked, boiled)
4 g Monterey cheese
4 g Cheddar cheese
1 g Chili powder
0 g Oregano
6 g Water
17 g Plain corn chips