Meat Spread or Potted Meat
Other common serving sizes
Calories
521
Fat
47.27 g
Carbs
3.28 g
Protein
19.5 g
There are 521 calories in 1 can of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size 1 can (5.5 oz)
Amount Per Serving
Calories
521
 
% Daily Values*
Total Fat
47.27g
73%
Saturated Fat
16.832g
84%
Trans Fat
-
Polyunsaturated Fat
5.554g
Monounsaturated Fat
22.292g
Cholesterol
97mg
32%
Sodium
2011mg
84%
Total Carbohydrate
3.28g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.5g
Vitamin D
-
Calcium
9mg
1%
Iron
1.12mg
6%
Potassium
335mg
10%
Vitamin A
0IU
0%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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