Meat Spread or Potted Meat
Other common serving sizes
Calories
334
Fat
30.3 g
Carbs
2.1 g
Protein
12.5 g
There are 334 calories in 100 grams of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
30.3g
47%
Saturated Fat
10.79g
54%
Trans Fat
-
Polyunsaturated Fat
3.56g
Monounsaturated Fat
14.29g
Cholesterol
62mg
21%
Sodium
1289mg
54%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.5g
Vitamin D
-
Calcium
6mg
1%
Iron
0.72mg
4%
Potassium
215mg
6%
Vitamin A
0IU
0%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Spreads
More Related Foods
Contains these Ingredients
100 g Pork luncheon meat (canned)