Meat Loaf

Other common serving sizes
Calories
204
Fat
12.11 g
Carbs
6.52 g
Protein
16.16 g
There are 204 calories in 100 grams of Meat Loaf.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
3.985g
20%
Trans Fat
-
Polyunsaturated Fat
0.438g
Monounsaturated Fat
5.256g
Cholesterol
79mg
26%
Sodium
414mg
18%
Total Carbohydrate
6.52g
2%
Dietary Fiber
0.4g
1%
Sugars
1.62g
Protein
16.16g
Vitamin D
-
Calcium
52mg
4%
Iron
2.1mg
12%
Potassium
275mg
6%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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