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Meat Loaf
Other common serving sizes
1 cocktail meatball
1 small meatball
1 cubic inch
1 medium meatball
3 oz
1 large meatball
1 small or thin slice
100 g
1 medium slice
1 cup
1 large slice
Calories
174
Fat
10.3 g
Carbs
5.55 g
Protein
13.74 g
There are 174 calories in 3 ounces of Meat Loaf.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
3.389g
17%
Trans
Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
4.47g
Cholesterol
67mg
22%
Sodium
352mg
15%
Total Carbohydrate
5.55g
2%
Dietary Fiber
0.3g
1%
Sugars
1.38g
Protein
13.74g
Vitamin D
-
Calcium
44mg
3%
Iron
1.79mg
10%
Potassium
234mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
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Other common serving sizes
Serving Size
Calories
1 cocktail meatball
14
1 small meatball
29
1 cubic inch
39
1 medium meatball
57
1 oz
58
1 large meatball
86
1 small or thin slice
175
100 g
204
1 medium slice
220
1 cup
286
1 large slice
294
Related types of Meatloaf
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
More Meatloaf Nutritional Info
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