Meat Loaf
Other common serving sizes
Calories
220
Fat
13.08 g
Carbs
7.04 g
Protein
17.45 g
There are 220 calories in 1 medium slice of Meat Loaf.
Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.08g
20%
Saturated Fat
4.304g
22%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
5.677g
Cholesterol
85mg
28%
Sodium
447mg
19%
Total Carbohydrate
7.04g
2%
Dietary Fiber
0.4g
2%
Sugars
1.75g
Protein
17.45g
Vitamin D
-
Calcium
56mg
6%
Iron
2.27mg
13%
Potassium
297mg
8%
Vitamin A
56IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Milk, NFS
72 g Ground beef, raw
8 g White bread
8 g Onions
5 g Egg (whole)
0.1 g Black pepper
1 g Salt