Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Other common serving sizes
Calories
352
Fat
19.91 g
Carbs
25.96 g
Protein
17.81 g
There are 352 calories in 1 Banquet meal of Meat Loaf with Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size 1 Banquet meal (9.5 oz)
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
19.91g
31%
Saturated Fat
6.415g
32%
Trans Fat
-
Polyunsaturated Fat
3.602g
Monounsaturated Fat
8.091g
Cholesterol
48mg
16%
Sodium
1006mg
42%
Total Carbohydrate
25.96g
9%
Dietary Fiber
2.7g
11%
Sugars
7.64g
Protein
17.81g
Vitamin D
-
Calcium
124mg
12%
Iron
2.82mg
16%
Potassium
495mg
14%
Vitamin A
648IU
13%
Vitamin C
14.5mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g Bread crumbs
51 g Ground beef (75% lean / 25% fat, loaf, cooked, baked)
16 g Onions (without salt, drained, cooked, boiled)
43 g Mashed potatoes (dehydrated, whole milk and butter added)
23 g Green snap beans (without salt, drained, cooked, boiled)
23 g Tomato puree (without salt added, canned)
20 g Red tomatoes (cooked)
20 g Milk (nonfat with added vitamin A)
1 g Milk (nonfat, dry)
5 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
5 g Margarine (regular with salt)
2 g Salt
43 g Water
1 g Granulated sugar