Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Other common serving sizes
Calories
131
Fat
7.4 g
Carbs
9.65 g
Protein
6.62 g
There are 131 calories in 100 grams of Meat Loaf with Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
7.4g
11%
Saturated Fat
2.385g
12%
Trans Fat
-
Polyunsaturated Fat
1.339g
Monounsaturated Fat
3.008g
Cholesterol
18mg
6%
Sodium
374mg
16%
Total Carbohydrate
9.65g
3%
Dietary Fiber
1g
4%
Sugars
2.84g
Protein
6.62g
Vitamin D
-
Calcium
46mg
5%
Iron
1.05mg
6%
Potassium
184mg
5%
Vitamin A
241IU
5%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
6 g Bread crumbs
19 g Ground beef (75% lean / 25% fat, loaf, cooked, baked)
6 g Onions (without salt, drained, cooked, boiled)
16 g Mashed potatoes (dehydrated, whole milk and butter added)
9 g Green snap beans (without salt, drained, cooked, boiled)
9 g Tomato puree (without salt added, canned)
7 g Red tomatoes (cooked)
7 g Milk (nonfat with added vitamin A)
1 g Milk (nonfat, dry)
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
2 g Margarine (regular with salt)
1 g Salt
16 g Water
1 g Granulated sugar