Meat Loaf Made with Ham (Not Luncheon Meat)
Other common serving sizes
Calories
164
Fat
6.9 g
Carbs
4.71 g
Protein
19.6 g
There are 164 calories in 1 small or thin slice of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size 1 small or thin slice
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
6.9g
11%
Saturated Fat
1.995g
10%
Trans Fat
-
Polyunsaturated Fat
1.252g
Monounsaturated Fat
3.007g
Cholesterol
83mg
28%
Sodium
786mg
33%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0.2g
1%
Sugars
0.51g
Protein
19.6g
Vitamin D
-
Calcium
24mg
2%
Iron
1.13mg
6%
Potassium
284mg
8%
Vitamin A
62IU
1%
Vitamin C
2.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Milk, NFS
6 g Crackers
46 g Ham (whole, lean only, cured, roasted)
19 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
2 g Onions
3 g Green peppers
8 g Egg (whole)