Meat Loaf Made with Ham (Not Luncheon Meat)
Other common serving sizes
Calories
191
Fat
8.02 g
Carbs
5.48 g
Protein
22.79 g
There are 191 calories in 100 grams of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
8.02g
12%
Saturated Fat
2.32g
12%
Trans Fat
-
Polyunsaturated Fat
1.456g
Monounsaturated Fat
3.497g
Cholesterol
96mg
32%
Sodium
914mg
38%
Total Carbohydrate
5.48g
2%
Dietary Fiber
0.2g
1%
Sugars
0.59g
Protein
22.79g
Vitamin D
-
Calcium
28mg
3%
Iron
1.31mg
7%
Potassium
330mg
9%
Vitamin A
72IU
1%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Milk, NFS
7 g Crackers
54 g Ham (whole, lean only, cured, roasted)
22 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
2 g Onions
4 g Green peppers
10 g Egg (whole)