Meat Loaf Made with Ham (Not Luncheon Meat)
Other common serving sizes
Calories
54
Fat
2.27 g
Carbs
1.55 g
Protein
6.46 g
There are 54 calories in 1 ounce of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.658g
3%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.991g
Cholesterol
27mg
9%
Sodium
259mg
11%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0.1g
0%
Sugars
0.17g
Protein
6.46g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
94mg
3%
Vitamin A
20IU
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Milk, NFS
2 g Crackers
15 g Ham (whole, lean only, cured, roasted)
6 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
1 g Onions
1 g Green peppers
3 g Egg (whole)