Meat Loaf Made with Ham (Not Luncheon Meat)
Other common serving sizes
Calories
267
Fat
11.23 g
Carbs
7.67 g
Protein
31.91 g
There are 267 calories in 1 cup of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
11.23g
17%
Saturated Fat
3.248g
16%
Trans Fat
-
Polyunsaturated Fat
2.038g
Monounsaturated Fat
4.896g
Cholesterol
134mg
45%
Sodium
1280mg
53%
Total Carbohydrate
7.67g
3%
Dietary Fiber
0.3g
1%
Sugars
0.83g
Protein
31.91g
Vitamin D
-
Calcium
39mg
4%
Iron
1.83mg
10%
Potassium
462mg
13%
Vitamin A
100IU
2%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Milk, NFS
10 g Crackers
75 g Ham (whole, lean only, cured, roasted)
30 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
3 g Onions
5 g Green peppers
13 g Egg (whole)