Meat Loaf Made with Beef
Other common serving sizes
Calories
45
Fat
2.66 g
Carbs
1.43 g
Protein
3.56 g
There are 45 calories in 1 ounce of raw Meat Loaf Made with Beef.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.877g
4%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
1.156g
Cholesterol
17mg
6%
Sodium
91mg
4%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.1g
0%
Sugars
0.36g
Protein
3.56g
Vitamin D
-
Calcium
11mg
1%
Iron
0.46mg
3%
Potassium
61mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Milk, NFS
15 g Ground beef, raw
2 g White bread
2 g Onions
1 g Egg (whole)
0 g Black pepper
0 g Salt