Meat Loaf Made with Beef in Tomato-Based Sauce

Other common serving sizes
Calories
312
Fat
18.08 g
Carbs
12.26 g
Protein
23.73 g
There are 312 calories in 1 cup of Meat Loaf Made with Beef in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
6.036g
30%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
7.814g
Cholesterol
114mg
38%
Sodium
801mg
35%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
4.01g
Protein
23.73g
Vitamin D
-
Calcium
80mg
6%
Iron
3.42mg
19%
Potassium
525mg
11%
Vitamin A
28mcg
3%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g Milk, NFS
97 g Ground beef, raw
11 g White bread
11 g Onions
32 g Tomato sauce (canned)
7 g Egg (whole)
0.1 g Black pepper
1 g Salt