Meat Loaf with Beef, Veal and Pork
Other common serving sizes
Calories
209
Fat
7.31 g
Carbs
9.13 g
Protein
24.91 g
There are 209 calories in 1 cup of Meat Loaf with Beef, Veal and Pork.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
7.31g
9%
Saturated Fat
1.935g
10%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
2.986g
Cholesterol
109mg
36%
Sodium
571mg
25%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0.6g
2%
Sugars
2.27g
Protein
24.91g
Vitamin D
-
Calcium
71mg
5%
Iron
2.02mg
11%
Potassium
392mg
8%
Vitamin A
22mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Pork
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Contains these Ingredients
31 g Ground beef, raw
17 g Milk, NFS
11 g White bread
31 g Pork loin (whole, lean only)
31 g Veal loin
11 g Onions
7 g Egg (whole)
1 g Salt
0.1 g Black pepper