Meat Loaf Made with Beef and Pork
Other common serving sizes
Calories
164
Fat
8.96 g
Carbs
5.53 g
Protein
14.39 g
There are 164 calories in 1 small or thin slice of Meat Loaf Made with Beef and Pork.
Nutrition Facts
Serving Size 1 small or thin slice
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
8.96g
14%
Saturated Fat
2.97g
15%
Trans Fat
-
Polyunsaturated Fat
0.437g
Monounsaturated Fat
3.877g
Cholesterol
66mg
22%
Sodium
350mg
15%
Total Carbohydrate
5.53g
2%
Dietary Fiber
0.3g
1%
Sugars
1.38g
Protein
14.39g
Vitamin D
-
Calcium
44mg
4%
Iron
1.60mg
9%
Potassium
253mg
7%
Vitamin A
44IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Pork
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Contains these Ingredients
10 g Milk, NFS
43 g Ground beef, raw
7 g White bread
14 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
7 g Onions
4 g Egg (whole)
0 g Black pepper
1 g Salt