There are 267 calories in 1 cup of Meat Loaf Made with Beef and Pork.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
4.834g
24%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
6.311g
Cholesterol
108mg
36%
Sodium
570mg
25%
Total Carbohydrate
9g
3%
Dietary Fiber
0.6g
2%
Sugars
2.24g
Protein
23.42g
Vitamin D
-
Calcium
71mg
5%
Iron
2.6mg
14%
Potassium
412mg
9%
Vitamin A
21mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.