Meat Loaf with Beef and Pork in Tomato-Based Sauce
Other common serving sizes
Calories
214
Fat
10.71 g
Carbs
9.44 g
Protein
19.14 g
There are 214 calories in 1 medium slice of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
10.71g
16%
Saturated Fat
3.366g
17%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
4.632g
Cholesterol
86mg
29%
Sodium
614mg
26%
Total Carbohydrate
9.44g
3%
Dietary Fiber
0.8g
3%
Sugars
3.08g
Protein
19.14g
Vitamin D
-
Calcium
60mg
6%
Iron
2.40mg
13%
Potassium
430mg
12%
Vitamin A
167IU
3%
Vitamin C
2.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
56 g Ground beef, raw
13 g Milk, NFS
9 g White bread
19 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
9 g Onions
25 g Tomato sauce (canned)
6 g Egg (whole)
1 g Salt
0.1 g Black pepper