Malt-O-Meal Honey and Nut Toasty O's

Common serving sizes
Calories
142
Fat
1.52 g
Carbs
30.4 g
Protein
3.42 g
There are 142 calories in 1 cup of Malt-O-Meal Honey and Nut Toasty O's.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.304g
2%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
0.467g
Cholesterol
0mg
0%
Sodium
341mg
15%
Total Carbohydrate
30.4g
11%
Dietary Fiber
2.3g
8%
Sugars
13.3g
Protein
3.42g
Vitamin D
-
Calcium
127mg
10%
Iron
5.7mg
32%
Potassium
116mg
2%
Vitamin A
190mcg
21%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

More Related Foods