Calories in 1 oz, with bone of (yield after cooking, bone removed) Cooked Mackerel and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	33
1 oz, with bone (yield after bone removed)	42
1 oz boneless (yield after cooking)	51
1 oz boneless	63
100 g	222
1 cup flaked	302

Related types of Mackerel

Smoked Mackerel

Fried Floured or Breaded Mackerel

Mackerel

Atlantic Mackerel

Canned Mackerel

Baked or Broiled Mackerel

More Mackerel Nutritional Info

Related types of Fish

Baked or Broiled Salmon

Grilled Fish

Fish

Baked or Broiled Fish

Mahi Mahi

Tilapia (Fish)

More Fish Nutritional Info

More Related Foods

Pacific and Jack Mackerel (Mixed Species)

Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Salted Mackerel

Chicken Meat (Broilers or Fryers, Fried, Cooked)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.