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Lychee
Lychee
Other common serving sizes
1 lychee
100 g
1 cup
Calories
66
Fat
0.44 g
Carbs
16.53 g
Protein
0.83 g
There are 66 calories in 100 grams of Lychee.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.099g
0%
Trans
Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.53g
6%
Dietary Fiber
1.3g
5%
Sugars
15.23g
Protein
0.83g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
171mg
4%
Vitamin A
0mcg
0%
Vitamin C
71.5mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 lychee
6
100 g
66
1 cup
125
Related types of Litchis
Dried Lychee (Lychee Nuts)
Litchis
Dried Litchis
Trader Joe's Dried Lychees
Lychee in Sugar or Syrup (Cooked or Canned)
More Litchis Nutritional Info
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