There are 52 calories in 1 ounce of Baked Lobster with Bread Stuffing.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
1.31g
7%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.58g
Cholesterol
19mg
6%
Sodium
175mg
8%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0.1g
1%
Sugars
0.27g
Protein
4.43g
Vitamin D
-
Calcium
21mg
2%
Iron
0.28mg
2%
Potassium
76mg
2%
Vitamin A
22mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.