Steamed or Boiled Lobster

Other common serving sizes
Calories
121
Fat
0.73 g
Carbs
1.59 g
Protein
25.41 g
There are 121 calories in 1 lobster tail of fresh Steamed or Boiled Lobster.
Nutrition Facts
Serving Size 1 lobster tail of fresh (8 oz) (yield after cooking, shell removed)
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.198g
Cholesterol
89mg
30%
Sodium
875mg
38%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.41g
Vitamin D
-
Calcium
76mg
6%
Iron
0.49mg
3%
Potassium
436mg
9%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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124 g Northern lobster (cooked, moist heat)
1 g Salt