Steamed or Boiled Lobster

Other common serving sizes
Calories
62
Fat
0.37 g
Carbs
0.81 g
Protein
13.01 g
There are 62 calories in 1 small lobster tail of Steamed or Boiled Lobster.
Nutrition Facts
Serving Size 1 small lobster tail (yield from 1 lb lobster)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.102g
Cholesterol
45mg
15%
Sodium
448mg
19%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.01g
Vitamin D
-
Calcium
39mg
3%
Iron
0.25mg
1%
Potassium
223mg
5%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

63 g Northern lobster (cooked, moist heat)
1/2 g Salt