Lobster Salad
Other common serving sizes
Calories
189
Fat
13.47 g
Carbs
6.35 g
Protein
11.1 g
There are 189 calories in 1 cup of Lobster Salad.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 121
Calories 189
 
% Daily Values*
Total Fat 13.47g 21%
  Saturated Fat 2.388g 12%
  Polyunsaturated Fat 6.445g  
  Monounsaturated Fat 3.649g  
Cholesterol 113mg 38%
Sodium 581mg 24%
Potassium 417mg  
Total Carbohydrate 6.35g 2%
  Dietary Fiber 1.5g 6%
  Sugars 3.46g  
Protein 11.1g  
 
Vitamin A 21% Vitamin C 21%
Calcium 5% Iron 4%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
37 g Northern lobster (cooked, moist heat)
94 g Red tomatoes
3 g Onions
3 g Sweet cucumber pickle
12 g Celery
19 g Hard-boiled egg
14 g Soybean oil mayonnaise
1 g Salt