There are 73 calories in 100 grams of Lobster Gumbo.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.529g
3%
Trans Fat
-
Polyunsaturated Fat
0.826g
Monounsaturated Fat
1.26g
Cholesterol
9mg
3%
Sodium
238mg
10%
Total Carbohydrate
8.35g
3%
Dietary Fiber
1.2g
4%
Sugars
2.43g
Protein
3.98g
Vitamin D
-
Calcium
47mg
4%
Iron
1.07mg
6%
Potassium
227mg
5%
Vitamin A
37mcg
4%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.