Lobster Gumbo

Other common serving sizes
Calories
73
Fat
2.82 g
Carbs
8.35 g
Protein
3.98 g
There are 73 calories in 100 grams of Lobster Gumbo.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.529g
3%
Trans Fat
-
Polyunsaturated Fat
0.826g
Monounsaturated Fat
1.26g
Cholesterol
9mg
3%
Sodium
238mg
10%
Total Carbohydrate
8.35g
3%
Dietary Fiber
1.2g
4%
Sugars
2.43g
Protein
3.98g
Vitamin D
-
Calcium
47mg
4%
Iron
1.07mg
6%
Potassium
227mg
5%
Vitamin A
37mcg
4%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

12 g White rice (long-grain, enriched, parboiled, cooked)
11 g Northern lobster (cooked, moist heat)
3 g Celery
13 g Okra (frozen)
4 g Onions
54 g Red tomatoes (canned)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt