HomeFoodsFood ListPuerto Rican Style Lobster Creole (Langosta A La Criolla)
Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Other common serving sizes
Calories
48
Fat
2.92 g
Carbs
1.48 g
Protein
3.44 g
There are 48 calories in 1 ounce of Puerto Rican Style Lobster Creole (Langosta A La Criolla).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.415g
2%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
2.044g
Cholesterol
16mg
5%
Sodium
187mg
8%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0.3g
1%
Sugars
0.69g
Protein
3.44g
Vitamin D
-
Calcium
11mg
1%
Iron
0.2mg
1%
Potassium
97mg
2%
Vitamin A
6mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.