Baked or Broiled Lobster
Other common serving sizes
Calories
548
Fat
14.21 g
Carbs
5.85 g
Protein
93.36 g
There are 548 calories in 1 large Baked or Broiled Lobster.
Nutrition Facts
Serving Size 1 large (4 lb live weight) (yield after cooking, shell removed)
Amount Per Serving
Calories
548
 
% Daily Values*
Total Fat
14.21g
22%
Saturated Fat
7.787g
39%
Trans Fat
-
Polyunsaturated Fat
0.845g
Monounsaturated Fat
3.714g
Cholesterol
359mg
120%
Sodium
2974mg
124%
Total Carbohydrate
5.85g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.36g
Vitamin D
-
Calcium
283mg
28%
Iron
1.79mg
10%
Potassium
1605mg
46%
Vitamin A
751IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
455 g Northern lobster (cooked, moist heat)
14 g Butter (salted)
3 g Salt