Baked or Broiled Lobster
Other common serving sizes
Calories
145
Fat
3.76 g
Carbs
1.55 g
Protein
24.72 g
There are 145 calories in 1 tail (8 ounce), fresh (yield after cooking, shell removed) of Baked or Broiled Lobster.
Nutrition Facts
Serving Size 1 tail (8 oz), fresh (yield after cooking, shell removed)
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
3.76g
6%
Saturated Fat
2.062g
10%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.984g
Cholesterol
95mg
32%
Sodium
787mg
33%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.72g
Vitamin D
-
Calcium
75mg
7%
Iron
0.47mg
3%
Potassium
425mg
12%
Vitamin A
199IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
120 g Northern lobster (cooked, moist heat)
4 g Butter (salted)
1 g Salt