Lo Mein
Other common serving sizes
Calories
44
Fat
1.71 g
Carbs
4.97 g
Protein
2.09 g
There are 44 calories in 1 ounce of Lo Mein.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.702g
Cholesterol
3mg
1%
Sodium
70mg
3%
Total Carbohydrate
4.97g
2%
Dietary Fiber
0.4g
2%
Sugars
0.42g
Protein
2.09g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
47mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Spaghetti (without added salt, enriched, cooked)
2 g Pork chops (loin blade, bone-in, cooked, pan-fried)
2 g Chicken meat (broilers or fryers, roasted)
2 g Bamboo shoots
2 g Mung beans (mature seeds, sprouted)
2 g Chinese cabbage (pe-tsai)
1 g Celery
0 g Garlic
1 g Mushrooms
1 g Scallions or spring onions
1 g Snow or sugar snap peas
1 g Soy sauce (shoyu)
1 g Peanut oil
0 g Ginger (ground)
0 g Salt
0 g Sweet dessert wine
0 g Granulated sugar