Home
Foods
Recipes
Search for food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Food List
Lo Mein
Lo Mein
Other common serving sizes
1 oz
100 g
1 cup
Calories
44
Fat
1.71 g
Carbs
4.97 g
Protein
2.09 g
There are 44 calories in 1 ounce of Lo Mein.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.41g
2%
Trans
Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.702g
Cholesterol
3mg
1%
Sodium
70mg
3%
Total Carbohydrate
4.97g
2%
Dietary Fiber
0.4g
2%
Sugars
0.42g
Protein
2.09g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
47mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
44
100 g
155
1 cup
310
Related types of Chow Mein
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey with Noodles
Beef Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
More Chow Mein Nutritional Info
Related types of Lo Mein
Shrimp Lo Mein
Chicken Lo Mein
Beef Lo Mein
Pork Lo Mein
Meatless Lo Mein
More Lo Mein Nutritional Info
Other Related Foods
Noodles
More Related Foods
Manchu Wok Lo Mein Noodles
Tai Pei Vegetable Lo Mein
Roland Organic Lo Mein Noodles
Sweet Earth Veggie Lo Mein
ChefJet Chicken Lo Mein
View More Results