Beef Lo Mein
Other common serving sizes
Calories
43
Fat
1.65 g
Carbs
4.77 g
Protein
2.17 g
There are 43 calories in 1 ounce of Beef Lo Mein.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.674g
Cholesterol
4mg
1%
Sodium
84mg
4%
Total Carbohydrate
4.77g
2%
Dietary Fiber
0.4g
2%
Sugars
0.36g
Protein
2.17g
Vitamin D
-
Calcium
5mg
0%
Iron
0.37mg
2%
Potassium
53mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Beef steak, fried, lean and fat eaten
0 g Cornstarch
13 g Spaghetti (without added salt, enriched, cooked)
2 g Bamboo shoots
1 g Mung beans (mature seeds, sprouted)
2 g Chinese cabbage (pe-tsai)
2 g Celery
0 g Garlic
1 g Mushrooms
1 g Scallions or spring onions
1 g Snow or sugar snap peas
1 g Soy sauce (shoyu)
1 g Peanut oil
0 g Ginger (ground)
0 g Salt
0 g Granulated sugar
1 g Beef broth or bouillon (canned)