There are 250 calories in 1 cup of Beef or Calves Liver and Onions.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.877g
9%
Trans Fat
-
Polyunsaturated Fat
1.26g
Monounsaturated Fat
0.833g
Cholesterol
473mg
158%
Sodium
551mg
24%
Total Carbohydrate
14.18g
5%
Dietary Fiber
1g
4%
Sugars
3.47g
Protein
33.98g
Vitamin D
-
Calcium
24mg
2%
Iron
7.84mg
44%
Potassium
564mg
12%
Vitamin A
9615mcg
1068%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.