Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)

Other common serving sizes
Calories
312
Fat
10.92 g
Carbs
29.72 g
Protein
22.84 g
There are 312 calories in 1 Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 meal (9.5 oz)
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
10.92g
14%
Saturated Fat
5.958g
30%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
2.698g
Cholesterol
67mg
22%
Sodium
721mg
31%
Total Carbohydrate
29.72g
11%
Dietary Fiber
3g
11%
Sugars
1.53g
Protein
22.84g
Vitamin D
-
Calcium
153mg
12%
Iron
11.32mg
63%
Potassium
578mg
12%
Vitamin A
175mcg
19%
Vitamin C
27.2mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

70 g Spaghetti (without added salt, enriched, cooked)
1 g Cornstarch
32 g Scallop (bay and sea) (cooked, steamed)
32 g Clams (mixed species, drained solids, canned)
47 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
13 g Celery (without salt, drained, cooked, boiled)
3 g Mushrooms (drained solids, canned)
47 g Cream (half & half)
5 g Butter (salted)
1 g Salt
15 g Water
3 g Table wine