Light Ice Cream Cone
Other common serving sizes
Calories
223
Fat
4.49 g
Carbs
40.13 g
Protein
6.98 g
There are 223 calories in 1 cone and double dip Light Ice Cream Cone.
Nutrition Facts
Serving Size 1 cone and double dip (or 1 large cone)
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
4.49g
6%
Saturated Fat
2.449g
12%
Trans Fat
-
Polyunsaturated Fat
0.499g
Monounsaturated Fat
1.289g
Cholesterol
14mg
5%
Sodium
103mg
4%
Total Carbohydrate
40.13g
15%
Dietary Fiber
0.6g
2%
Sugars
24.47g
Protein
6.98g
Vitamin D
-
Calcium
203mg
16%
Iron
0.59mg
3%
Potassium
315mg
7%
Vitamin A
34mcg
4%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g Ice cream cones (cake or wafer type)
7 g Milk (nonfat, dry)
1.8 g Butter oil
43 g Water
66 g Light vanilla ice creams (soft serve)
13 g Granulated sugar
0.9 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)