Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Other common serving sizes
Calories
52
Fat
3.14 g
Carbs
3.14 g
Protein
3.33 g
There are 52 calories in 100 grams of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.14g
5%
Saturated Fat
1.698g
8%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.943g
Cholesterol
37mg
12%
Sodium
65mg
3%
Total Carbohydrate
3.14g
1%
Dietary Fiber
1.1g
4%
Sugars
1.88g
Protein
3.33g
Vitamin D
-
Calcium
69mg
7%
Iron
0.44mg
2%
Potassium
169mg
5%
Vitamin A
1043IU
21%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Carrots
5 g Celery
5 g Cucumber (with peel)
52 g Iceberg lettuce (includes crisphead types)
5 g Radishes
17 g Red tomatoes
7 g Cheddar cheese
7 g Hard-boiled egg