Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Other common serving sizes
Calories
87
Fat
5.28 g
Carbs
5.28 g
Protein
5.59 g
There are 87 calories in 1 side salad of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 1 side salad
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
5.28g
8%
Saturated Fat
2.853g
14%
Trans Fat
-
Polyunsaturated Fat
0.398g
Monounsaturated Fat
1.584g
Cholesterol
62mg
21%
Sodium
109mg
5%
Total Carbohydrate
5.28g
2%
Dietary Fiber
1.8g
7%
Sugars
3.16g
Protein
5.59g
Vitamin D
-
Calcium
116mg
12%
Iron
0.74mg
4%
Potassium
284mg
8%
Vitamin A
1752IU
35%
Vitamin C
8.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Carrots
8 g Celery
8 g Cucumber (with peel)
87 g Iceberg lettuce (includes crisphead types)
8 g Radishes
29 g Red tomatoes
12 g Cheddar cheese
12 g Hard-boiled egg