Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Other common serving sizes
Calories
15
Fat
0.89 g
Carbs
0.89 g
Protein
0.94 g
There are 15 calories in 1 ounce of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.481g
2%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.267g
Cholesterol
10mg
3%
Sodium
18mg
1%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0.3g
1%
Sugars
0.53g
Protein
0.94g
Vitamin D
-
Calcium
20mg
2%
Iron
0.12mg
1%
Potassium
48mg
1%
Vitamin A
296IU
6%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Carrots
1 g Celery
1 g Cucumber (with peel)
15 g Iceberg lettuce (includes crisphead types)
1 g Radishes
5 g Red tomatoes
2 g Cheddar cheese
2 g Hard-boiled egg