Lettuce Salad with Avocado, Tomato, and/or Carrots
Other common serving sizes
Calories
45
Fat
3.01 g
Carbs
4.61 g
Protein
0.98 g
There are 45 calories in 1 cup of Lettuce Salad with Avocado, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
3.01g
5%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
0.424g
Monounsaturated Fat
1.952g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
4.61g
2%
Dietary Fiber
2.3g
9%
Sugars
1.8g
Protein
0.98g
Vitamin D
-
Calcium
16mg
2%
Iron
0.33mg
2%
Potassium
237mg
7%
Vitamin A
2227IU
45%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g Avocados
11 g Carrots
4 g Celery
30 g Iceberg lettuce (includes crisphead types)
4 g Radishes
18 g Red tomatoes