Manoa Lettuce
Other common serving sizes
Calories
8
Fat
0.1 g
Carbs
1.41 g
Protein
0.6 g
There are 8 calories in 1 cup of Manoa Lettuce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.41g
0%
Dietary Fiber
0.7g
3%
Sugars
0.58g
Protein
0.6g
Vitamin D
-
Calcium
15mg
2%
Iron
0.44mg
2%
Potassium
102mg
3%
Vitamin A
2128IU
43%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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12 g Butterhead lettuce (includes Boston and bibb types)
12 g Cos or romaine lettuce
12 g Iceberg lettuce (includes crisphead types)
12 g Green leaf lettuce