There are 13 calories in 100 grams of Boston Lettuce.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.23g
1%
Dietary Fiber
1.1g
4%
Sugars
0.94g
Protein
1.35g
Vitamin D
-
Calcium
35mg
3%
Iron
1.24mg
7%
Potassium
238mg
5%
Vitamin A
166mcg
18%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.