Cooked Lentils
Other common serving sizes
Calories
81
Fat
3.31 g
Carbs
9.18 g
Protein
4.11 g
There are 81 calories in a 1/4 cup of Cooked Lentils.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
3.31g
5%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
1.624g
Monounsaturated Fat
1.088g
Cholesterol
0mg
0%
Sodium
108mg
4%
Total Carbohydrate
9.18g
3%
Dietary Fiber
3.6g
15%
Sugars
0.82g
Protein
4.11g
Vitamin D
-
Calcium
9mg
1%
Iron
1.52mg
8%
Potassium
168mg
5%
Vitamin A
4IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Vegetable oil, NFS
46 g Lentils (mature seeds, without salt, cooked, boiled)
0 g Salt