Cooked Lentils (Fat Not Added in Cooking)

Other common serving sizes
Calories
89
Fat
0.29 g
Carbs
15.41 g
Protein
6.91 g
There are 89 calories in 1 ounce dry, yield after cooking of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
15.41g
6%
Dietary Fiber
6.1g
22%
Sugars
1.38g
Protein
6.91g
Vitamin D
-
Calcium
15mg
1%
Iron
2.55mg
14%
Potassium
283mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

77 g Lentils (mature seeds, without salt, cooked, boiled)
1/2 g Salt