Lentil Soup
Other common serving sizes
Calories
223
Fat
5.51 g
Carbs
31.98 g
Protein
12.52 g
There are 223 calories in 1 can of Lentil Soup.
Nutrition Facts
Serving Size 1 can (10.5 oz), ready-to-serve
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
0.712g
4%
Trans Fat
-
Polyunsaturated Fat
2.712g
Monounsaturated Fat
1.77g
Cholesterol
0mg
0%
Sodium
751mg
33%
Total Carbohydrate
31.98g
12%
Dietary Fiber
14.9g
53%
Sugars
2.86g
Protein
12.52g
Vitamin D
-
Calcium
48mg
4%
Iron
3.19mg
18%
Potassium
429mg
9%
Vitamin A
63mcg
7%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Vegetable oil, NFS
14 g Onions
17 g Red tomatoes (canned)
5 g Celery
6 g Carrots
0 g Garlic
35 g Lentils
0 g Black pepper
1 g Salt
215 g Water