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Leek
Other common serving sizes
1 slice
1 oz
1 leek
1 cup
100 g
Calories
4
Fat
0.02 g
Carbs
0.85 g
Protein
0.09 g
There are 4 calories in 1 slice of Leek.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
0.09g
Vitamin D
-
Calcium
4mg
0%
Iron
0.13mg
1%
Potassium
11mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz
17
1 leek
54
1 cup
54
100 g
61
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Leeks (Bulb and Lower-Leaf) (Freeze-Dried)
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Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
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Contains these Ingredients
6 g Leeks